Rainbow Plate is a company that empowers children and adults to live vibrant, happy lives by making healthy eating simple, engaging and fun.
Our approach is to focus less on nutrition lessons and more on inspiring people to simply embrace real food. Using an evidence-based approach, we get kids excited about eating rainbows and we make it easy for adults to raise children who are lifelong healthy eaters. Our colourful programs, products and services are creating a healthier future!
Rainbow Plate was created by Janet Nezon. Janet is an educator with a B.Sc. in Nutritional Science and Master of Health Science degree in Health Promotion, from University of Toronto’s Faculty of Medicine. She is also the proud mom of three young adult children. Since 1985 Janet has worked as an educator and facilitator in a variety of settings, including several years as Director of Education and a long career training registered health professionals.
Rainbow Plate offers engaging, interactive workshops and presentations to children, parents and educators. We have worked with children and adults in schools, camps, child care centers and corporate settings.
A message from Janet: “My biggest passion is real food. I truly believe that healthy eating is much easier than most people think, and that it is within everyone’s reach! My mission is to take the science of nutrition and health and translate it into simple, everyday actions for real people like you! I would love to work with you or your group to inspire and empower you to eat better and feel healthier.
If you are looking for me, you will often find me at home with my family, out in the field with my dog Gus, or taking pictures of the beautiful, healthy rainbows on my plate!”
Rainbow Plate’s current and past clients include:
I’d love to hear from you! Please contact me to discuss, a workshop, presentation, or any other service you or your group may be interested in. Even better, send me a picture of your beautiful rainbow plate, and I’ll be happy to share it!
You can reach me by email at: firstname.lastname@example.org or by filling out the contact form below: