Rainbow Plate is a company that educates children and adults about healthy eating in a way that is fresh, colourful and engaging. Our name reflects our belief that the simplest approach is the most effective in communicating a powerful message. If your plate holds a beautiful rainbow of real foods, you’re well on your way to a healthier body and a healthier life!
Rainbow Plate was created by Janet Nezon. Janet is a nutrition educator with a B.Sc. in Nutritional Science and Master of Health Science degree in Health Promotion, from University of Toronto’s Faculty of Medicine. Since 1985 she has worked as an educator and facilitator in a variety of settings, including several years as Director of Education and a long career training registered health professionals.
Janet works with individuals and groups of all ages to provide interactive and entertaining workshops and presentations. Her style is engaging, practical and inspiring.
A message from Janet: “My biggest passion is real food. I truly believe that eating healthy is much easier than most people think, and it is within everyone’s reach! My mission is to take the science of nutrition and health and translate it into simple, everyday actions for real people like you! I would love to work with you or your group to inspire and empower you to eat better and feel healthier.
If you are looking for me, you will often find me at home with my family, out in the field with my dog Gus, or taking pictures of the beautiful, healthy rainbows on my plate!”
Rainbow Plate’s current and past clients include:
Our Lady of Mercy Elementary School
Streetsville Children’s Centre
St. Bernard of Clairvaux Catholic Elementary School
First Foundations Children’s Academy
Children’s Garden Nursery School
The Canadian College of Massage and Hydrotherapy
Becoming Maternity and Parenting Centre
Women’s Fitness Clubs of Canada
I’d love to hear from you! Please contact me to request a coaching session, a workshop, or any other custom service you or your group may be interested in. Even better, send me a picture of your beautiful rainbow plate, and I’ll be happy to share it!
You can reach me by email at: janet.nezon@rogers.com