How To Raise A Healthy Eater – Won’t you join me?

Posted by on Mar 11, 2013 in Events | 0 comments I’m thrilled to be speaking to parents at the Streetsville Children’s Centre next Thursday evening, March 21 The topic will be “How To Raise A Healthy Eater” Did you know that how you feed your children is just as important as what you feed them? Helping your child to become a lifelong healthy eater is an essential part of effective parenting. Children who have a relaxed...
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Feel the Love!

Posted by on Feb 14, 2013 in Fruit, Vegetables | 0 comments Happy Valentine’s Day! Here we are again. The day that motivates us to wear our hearts on our sleeves, to tell those special people how we feel, and to probably indulge with some flowers, sweets and treats.  If there’s one holiday that screams “chocolate,”  this is it! So, how does all of this go down with someone who works through the year to promote healthy eating?...
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Do you need any other reason?

Posted by on Jan 24, 2013 in Fruit, Health, Vegetables | 0 comments Is there anyone out there who doesn’t agree that eating more veggies and fruit is good for you? Probably not, but in case you’ve missed the message about the simplest way to improve your overall health here’s one more piece of wonderful evidence: In a new study that was just published in the British Journal of Health Psychology, researchers found a strong link between...
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Make Your Own

Posted by on Jan 3, 2013 in Cooking, Recipes | 0 comments Happy New Year! I hope you had a wonderful holiday with all the special people in your life.  We enjoyed a restful and relaxing time with the whole family – it’s always a real treat for me to have all of my kids under my roof. So here we are… January 3!  It’s minus 10 degrees outside, and it’s been snowing for almost 2 days straight.  While a few members of my...
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Join me for a Hands On Canning Workshop!

Posted by on Nov 29, 2012 in Events | 0 comments Due to the overwhelming response to the demonstration-style canning workshops I taught for Fresh City Farms this fall, I’ve decided to offer a few hands-on classes.  These are limited to 8 participants per workshop. You’ll get to experience the process by doing it, and you’ll spend the afternoon with some wonderful people.  I know it’s last-minute, but the response has...
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