Rainbow Plate provides fresh, interactive and innovative workshops and consulting to adults and children of all ages.  My mission is to make healthy eating fun, simple and practical for real people in the real world.

I would love to meet with you to share my excitement about what I’m doing, and to explore opportunities for us to collaborate.  I am equally comfortable sitting on the floor with a group of preschoolers or delivering a keynote address at your corporate event!

Some of my most popular workshops and programs are:

There’s A Rainbow in my Classroom!     For preschool children aged 4-7

Rainbow Food Heroes     For elementary school children aged 7-12

How To Be A Food Detective     For children in grades 4-7

There’s A Rainbow In My Lunchbox!    Can be adapted to any age or grade

How to Build a Super Snack     For children in grades 2-4

How To Raise A Healthy Eater     For parents and educators

Nutrition: Facts, Fiction and All You Really Need To Know     For high school students, adults and corporate groups

How To Preserve A Rainbow: An Introduction To Home Canning & Preserving     For adults


Please contact me at to discuss how we can work together to bring my fresh and colourful approach to healthy eating to your school, group or organization.

I’m happy to work with you to develop a unique program, customized to your specific needs.