How many colours are you eating for breakfast?

Posted by on Apr 10, 2011 in Raising healthy eaters | 1 comment Now look at that! I think the idea of putting a rainbow on your plate is starting to catch on for lunch and dinner, but don’t forget about breakfast!  If you’re aiming to include all those beautiful colours in your diet, and enjoy the benefit of all their amazing nutritional power, then make every meal and snack count! Every time you’re about to eat, think about what colours...
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