Location matters! Where are your kids eating?

Posted by on Jul 27, 2011 in Raising healthy eaters | 2 comments Posted by Janet Nezon on July 27, 2011 In the ongoing quest to raise children who are healthy eaters, you are probably putting a lot of focus on what your kids are eating.  It’s easy to get caught up worrying about food groups, nutrients, organics, and the many other variables that determine what ultimately shows up on the plate.  Of course those are all important things to consider....
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Put down that phone!

Posted by on Jan 19, 2011 in Health | 0 comments I truly believe that the act of dialing up some stranger and asking them to make your dinner is bad news for both your health and your wallet.  Here’s what I mean: The other night we were sitting around, thinking of  what to eat for dinner.  We decided on pizza.  We went online to a local pizza place and started looking at the options.  We fully intended to keep it healthy, so we...
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