Do you get it?

Posted by on Nov 13, 2011 in Fruit, Health, Vegetables | 0 comments Ali does.  She sent me this picture the other day, because she knew that I would love it, and she’s right!  Can’t you just feel the vibrant green crunch of those cucumbers?  And don’t they look so beautiful, all jumbled together, with the perfect bright accent of the hot red peppers?  She took this picture when she was helping her dad make pickles.  Those aren’t just...
read more

Eat Food

Posted by on Jan 10, 2011 in Health | 4 comments Huh? You heard me right.  I said that Rainbow Plate is about keeping it simple. Well, I don’t think it can get much simpler than that.  The point is, there’s a whole lot of stuff out there trying to pass itself off as food – you know, processed, chemically-infused, mechanically-altered, packaged up stuff that our stores are full of.  Do yourself a favour (and cut the taxes...
read more