What you need right now

Posted by on Jan 8, 2012 in Cooking, Health, Raising healthy eaters, Recipes | 3 comments Have you noticed it too?  In the first week of January, the “D” words are everywhere.  You can’t find a newspaper, magazine or website that isn’t preaching the gospel of “dieting” or worse, “detoxing” right now.  Sorry, folks; I’m not jumping on that bandwagon! As I’ve said before, the best approach to health is to take it one...
read more

Food to nourish body and soul

Posted by on Jan 24, 2011 in Health | 1 comment Boy, was it cold out yesterday!  The thermometer outside my window registered -20 in the sun, and that’s not taking into account the wind chill. Unfortunately, yesterday was also the funeral of a very dear family friend, so we attended a touching service and then ended up standing outside in that cold for quite a while at the cemetery. By the time we got home in the early evening, we...
read more