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What Rainbow Food Explorers At Home will do for you:

  • Give you hours of simple, yummy and fun food activities to do with your children.

  • Provide lots of pressure-free exposures to a variety of foods - a strategy that helps kids become more comfortable and makes them more likely to eat these foods in the future!

  • Help make it less stressful for you to feed your family.

  • Spark connections, curiosity and learning for your children in all areas of their world, including literacy, math, science, art and dramatic play.

Who’s it for?

Parents & caregivers of kids aged 2-6.

*But: you can definitely tweak the activities to suit the interests and abilities of older kids!

 

What’s in the program?

Parent/Caregiver Guide:

  • The “why” behind Rainbow Plate’s joyful and proven approach.

  • The “secret sauce” - what makes this program work!

  • Our simple and colourful strategy for getting your kids excited about food.

  • How to deal with “yuck” and other common reactions when exploring food with kids.

  • What NOT to worry about.

  • Tips for keeping food experiences positive and pressure-free.

Rainbow Food Explorer Activity Pages:

The starter pack includes your first set of food activity pages, featuring 5 fabulous fruits and vegetables in the rainbow colours: red pepper, carrot, banana, cucumber and purple cabbage. Additional sets of stand-alone food activity pages are in the Rainbow Plate Store. Keep watching as we’ll be constantly adding more!

Each set of Food Activity Pages includes:

  • Prompts and inspiration for using all your senses to explore and discover all about this food.

  • Fun food facts

  • A descriptive word list

  • Simple, kid-friendly recipes and edible exploration ideas.

  • Activities for extending the exploration through language, math, art, dramatic play and more.

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This is a digital resource. When you purchase it, you will receive a unique link to download your copy.